More than just a tropical treat, this tangy fruit is packed with nutrients that can boost your heart, digestion, and immune ...

In this episode of In the Kitchen with Matt, I show you how to eat a Kiwano Melon and do a taste test. The Kiwano Melon, also ...

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

Swallowing a stray lemon or grapefruit seed is harmless for most people—but an expert explains why eating them on purpose isn’t recommended.

In Portland, a city that helped jumpstart the locavore movement, a tight network of growers, greengrocers and foodies has created a thriving market for winter produce.

The Atlanta-based company is on a mission to develop commercial passenger aircrafts that move at hypersonic speeds.

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and formulations to support health and well-being.

Plus, the best ways to incorporate this superfood into your diet.

Chia seeds are rich in fiber, healthy fats, and antioxidants. Learn three easy reasons to make chia seeds a daily diet staple for better health.