There are few foods as reliable and satisfying as a classic bowl of cereal. But far too often, that comfort comes packed with ...

This high-protein raspberry mug cake requires only a few ingredients, including protein powder and Greek yogurt for an extra ...

Too boost protein in pasta, adding ricotta cheese. It has other benefits, including B12 and vitamin A and helping you stay ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...