Traveling throughout six European countries with my 8-year-old was fun. But I wish I had factored in more kid time for her.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

When her newborn was diagnosed with Phenylketonuria (PKU), Jewelia Belcher tells PEOPLE it felt like her “world was crashing ...

Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

A dietitian explains how much protein you need per day, whether too much protein is harmful, and what to watch for, such as digestive issues and hydration.

The findings come after a CR investigation found certain protein powders exceeded safe daily lead levels ...

Consumer Reports tests lead levels in popular chocolate protein powders ...

What is the difference between whey protein isolate and whey protein concentrate? - ...