Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Derrick Henry details why he signed with the Baltimore Ravens and who he believes will win Super Bowl LX in this one-on-one interview.

Americans are drinking more coffee than they have in decades. But fewer of them are getting it from Starbucks.

Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found raised red flags: ...

A recent study found that regularly eating meat as part of a balanced diet might actually increase your chances of living to 100. While that's great news for carnivores, there's an important caveat to ...

Baltimore Ravens running back Derrick Henry stars in a new OIKOS Super Bowl spot alongside comedian Katherine Hahn.

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier ...

UVA infectious disease expert Dr. William Petri explains how the virus spreads and why health officials are on high alert.

Chicken is one of the most popular protein-rich foods for a reason. It’s affordable, accessible, and versatile, sliding into ...