The Laredo Public Health Department has found a way to encourage fitness and well-being among seniors by incorporating puppies into gentle stretching chair classes.

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve already accomplished something, and Day Two will be so much easier. A few ...

Liberty Bible Church: 824 North Calumet Ave. — Liberty Bible Church has Faithful Fitness for women on Mondays and Fridays. Faithful Fitness is an exercise class for women with two different courses ...

Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to ...

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

Hotels ranked on industry awards, guest reviews and hotel class ratings Unbiased content created by U.S. News editors Photo ...

Former CEO and CIO go beyond the hype with hard-earned lessons and actionable insights in a new audiobook, podcast ...

Yhonny Atella was 12 years old when he began to write music and play the guitar. By the age of 18, the then-aspiring artist was producing theme songs for Univision telenovelas, and later he formed a ...

Hotels ranked on industry awards, guest reviews and hotel class ratings Unbiased content created by U.S. News editors Photo ...

The French Carrier Strike Group (CSG) led by aircraft carrier FS Charles De Gaulle (R91) left Tuesday from its homeport of Toulon on its first deployment of the year to take part in the French Armed ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...