The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

The name of one of CBS News’ newest star contributors has been scrubbed as an “expert” from his second job following ...

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight ...

Swiggy shared a photograph of everyday vegetarian thali. It, however, sparked a massive nutrition debate on X.

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...

As you approach 40, your body starts to rewrite the rules of nutrition. Research shows changes in digestion, hormone levels, ...

After crazes from protein-packed foods to Dubai chocolate took over supermarket shelves in 2025, experts tell us what we can ...

Bread doesn't have to be off-limits. Just look out for options with at least 3 grams of fiber, a few grams of protein and minimal added sugars. Great choices include sprouted grain, 100% whole wheat, ...

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

This canned ingredient has a multitude of secret uses. If you want to thicken up your soups without cream or dairy products, this should be your new go-to.

NEW YORK (AP) — Americans are drinking more coffee than they have in decades. But fewer of them are getting it from Starbucks ...