Traveling throughout six European countries with my 8-year-old was fun. But I wish I had factored in more kid time for her.

Nutritionists weigh in on the real benefits of the protein beverage boom.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

What is the difference between whey protein isolate and whey protein concentrate? - ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

The findings come after a CR investigation found certain protein powders exceeded safe daily lead levels ...

Astronomers use the term dark energy to refer to energy in the universe that is unaccounted for by ordinary matter but ...

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...